Perfect 10 Full Body Workout

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Quick Overview

"Perfect 10 Full Body Workout" is the best 30-minute full body workout you can get!

Target your upper body, lower body and abs, all in one high-energy workout. 10 exercises, 10 reps, 10 minutes.

You don’t need a gym membership or any fancy equipment. All you need is a set of dumbbells as I guide you through my favorite exercise routine - right in the comfort of your own home!

If you want to know what moves I use to get in shape and STAY in amazing shape all year long, you'll find it here! Together, we will have fun and get you that full body pump that will transform you!

This video is appropriate for beginners and fairly advanced levels because I show you how to ramp up each move to maximize performance.

If you like to workout at home and have limited time, this workout is for you! Let’s get started!

This product is a digital download. Look for the link in your receipt, click, and begin your product download.

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