Competitor Meal Plan

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Quick Overview

Competing takes a great amount of dedication as well as education.

I have the background as a Fitness Nutrition Specialist, knowledge and experience, to put together the right customized meal plan to transform you body and allow you to not just compete, but to win.

Having competed in many figure and bikini shows with the top three organizations and earning Pro Cards with two organizations, I can share with you my winning knowledge so you have the competitive edge you need.

You will optimize your health will prepping for your show. I put health above all else for me and for my clients. I want you to be happy, healthy and energized the whole way thru!

This meal plan will take you from 12 weeks out from a show all of the way thru and including you very crucial depletion week.

Competitor Meal Plan

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